It all starts with a conversation…
A kindred conversation makes us feel seen, heard, and deeply met with curiosity, compassion and care. It’s a connection that recognises your experiences as valid and essential, contributing to who you were and how the outcomes have kept you safe.
Yet something in you no longer sees survival as the only end goal. You want to know how to rest without guilt. Say no and maintain connection. Reconnect with your creativity that hasn't been seen for years.
To know how to answer the question of 'who am I?' that isn't someone's mother, employee, or partner. Or, exhausted.
You’re crossing an unkown threshold where knowing who you are feels hazy, but somehow you can feel that more of you is ready to rise within. There's a longing that draws you towards deeper authenticity, and yet, with your change in life season, later-in-life diagnosis, or growing desire for purpose, who you are feels unclear and uncertain.
You want to trust your intuition but its guiding voice isn't finding you. Your fears feel bigger than they used to, and your body is asking you for far more care and attention through illness, burnout and chronic conditions.
In a world where everyone is offering and demanding more, more, more, you're craving less of others and more of you, even if you're not quite sure who that is right now.
Welcome, you're right where you need to be to rediscover and redefine a self that feels more 'you' than you've ever experienced before.
AUTHOR AND PRACTITIONER
Hey, I'm Anna
I love to support people who are navigating (unexpected) identity shifts, later-in-life self-discovery (including ADHD/Autism/AuDHD diagnosis), and whose bodies are no longer quiet about the exhaustion of holding themselves together in ways that no longer fit.
I understand that what feels like chaos and uncertainty on the surface is often a deeper re-patterning, a creative reorganisation of who someone is becoming next. By slowing down enough to listen, we can recognise the body’s innate intelligence as a system that knows how to move through disruption and toward a more coherent way of being that flows into greater expression of a connected self in life, relationships and purposeful direction.
Blending energetic practices, emotional processing, and dynamic identity co-creation, I help clients rebuild trust in their bodies, rhythms, and inner knowing, cultivating a felt sense of self-belonging.
WHERE TO BEGIN
Online Guide Sessions
Reveal Session
Begin here if you're looking for answers but you're not quite sure what the questions are either.
A Reveal Session begins a conversation with your body-mind system about your challenge, issue or goal and offers immediate insight into how your internal programs are operating to keep you safe, but often stuck as well. Clarity comes through information that is grounded in what your system (not just your mind) needs to move forward. Alignment arises as inner conflicts are brought to light to be gently corrected and released. Ongoing session packages are available as well.
Supporting:
- Overwhelm, confusion, feeling lost or uncertain
- Big and little life changes that make it hard to see and hear yourself clearly
- Understanding why things are feeling hard, stuck, or repeating patterns
- Stuck in cycles of illness and over-doing that you can't seem to get out of
- Feeling like you don't know who you are (particularly on the neurodivergent journey)
- Want a deeper sense of self-connection that can support stress and change as it happens
- Feeling lost in other people's needs and ideas and finding it hard to know how you really think and feel
Compass Reading
Begin here if you're looking for higher guidance and a beautifully reflective experience that examines where you've come from, where you're going and what you need to learn along the way to get there. A fun and creative way to connect with intuitive insights, weaving through your timeline to create a deeper sense of self-sufficiency with an inviting nod to serendipity when we make space for her too.
Supporting:
- Feeling distant or disconnected from your higher guidance
- When you are at a crossroads or threshold that feels scary and uncertain
- Wanting to know what lies ahead in a way that feels inviting and not limited by specifics
- Finding inner and outer direction that's centred in Self-belonging and care
Your Human Design
Begin here if you're ready to dive into your Human Design in an educational and deeply practical way that you can actually apply straight away. Look at how your decision-making flows best, where your strengths lie, and how your energy is met in the world (and meets others). An empowering and often transformational session that is best followed by a Human Design Kinesiology Session to look at deeper energetic alignment to your unique blueprint to support who you're becoming next.
Supporting:
- Learning about your Human Design without having to know everything about it
- Wanting to better understand how your energy works
- Letting go of expectations to be someone you're not
- Inviting in your unique purpose, skills and passions
- Creating more Self-acceptance and curiosity
I’ll meet you where you are
All of you is welcome here, and you can expect to find these in our space as well:
Person-first care that centres your multifaceted identity (but recognises your environment too)
Strengths-based practices that support still figuring out who you are and where you want to go next
Collaboration is integral - your knowledge and experiences are as important as mine
We find your version - we might use psychology and energy frameworks, but your version is what matters most
What do you get when you merge psychology, energetic healing and nervous system support practices? A unique and ever-evolving kind of therapeutic space that grows with you. In conversation with your body, you can find the answers you are looking for, unwind the stress that keeps things stuck, and create flow to and from a deeper connection to yourself.
Words of Thanks
some kind words from my clients
“
Anna's sessions deliver a wild mix of magic, logic and profound undeniable accuracy every time. I've never done so much deep work and made so much progress, so quickly, as I have with Anna and her masterful combination of so
many rich talents and tools. She will meet you where you're at, speak your language and help to translate your Self and your needs to guide you at your own pace, which can be especially rare for us neurodivergent and chronic health folks.
★★★★★
- MS, QLD
“
Anna holds a wealth of knowledge and insight into navigating the human experience. Combined with her deep intuitive connection to source the perfect tools and guidance in each moment, I still carry many of the life tools she has gifted me, and I am so grateful for the profound healing and clarity that has come from working with Anna.
★★★★★
- ET, NZ
“
When I started working with Anna, I was dealing with burnout and stress from an unhealthy work situation.I could feel the transformation over the course of my sessions. It was so supportive to my overall recovery journey knowing what was showing up in my body and energy. I also learnt a lot about where I was at
energy wise and how to continue to take care of myself in a holistic way. Anna is amazing and so knowledgeable, and I highly recommend working with her.
★★★★★
- JS, NSW
“
I love my sessions with Anna - she's an absolute wealth of knowledge. With an incredible ability to tap into exactly where I'm at, she grounds insights into terms I can understand. I always leave feeling more in my body with tools to support me to move forward with confidence and clarity.
★★★★★
- AT, CAN
Monthly Kindred Kinesiology Readings + More
Love letters for your in-between Self
If you love to read thoughtful articles, have conversations with life and hear what it says back, and receive collective kinesiology readings (for free!), join us here.
Integration Mentoring for Self-Belonging
Resonance Sessions
Each session is a co-regulating field that supports your nervous system to shift from hyper-adaptation towards grounded authenticity. Over time, you’ll grow the internal trust, clarity, and compassion that makes sustainable self-care and self-belonging feel like 'you'.
Resonance Sessions are spaces of attunement where your authentic self is felt, heard, and remembered.
Through conversation, energy alignment, and embodied reflection, you re-establish resonance between your mind, body, and emerging identity, building the baseline required to recalibrate to a new sense self-belonging.
Resonance Sessions are for the sensitive, the seekers, the neurodivergent and the self-aware — those who have learned to care for everyone but lost connection to their Self along the way.
This integrative and spiralling experience is for those who have outgrown their survival patterns and are ready to live from self-connection. People who want to stop fixing symptoms and start living a life that doesn't need symptoms to signal something isn't right.
3 and 6 month offerings
Online sessions from Australia
Payment plan options available
Full access to the Liminal Library Substack
Bonus $111 welcome package
Are you ready to go on
an {inner} adventure?
I've got the compass, and the snacks.
Kindred Conversations acknowledges the Awabakal people as the traditional custodians of the land where we work, live and connect with others and nature. We honour and respect the leaders and healers of past and present.
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