When you find yourself lost in between who you were and who you're becoming next, this is where you'll discover the answers within.
Welcome to where we learn to nurture our self-belonging.
I'd like support to...
Navigate a new neurotype diagnosis
You're recently self or professionally diagnosed as ADHD/Autistic/AuDHD, and it feels overwhelming to know where to start learning who you are with this new information while also navigating the feelings that arrive with this new understanding.
Move beyond health boom-bust-crash cycles
Your chronic health condition, complex trauma and/or neurodivergence feels like a cycle of doing and crashing that you feel stuck in the spiral of. You're looking for answers to find a way to move beyond the crash and feel connected to yourself.
Access my intuition, creativity and sense of 'me' again
It's been a while since you've been able to answer the question of 'who am I?' and the chasm of inner connection is no longer willing to be ignored. You're ready to get clear on who you are now, and where your inner self is leading you next.
Hey, I'm Anna
A guide for your in-between self journey
I love to support people who are navigating (unexpected) identity shifts, later-in-life self-discovery (especially ADHD/Autism/AuDHD diagnosis), and whose bodies are no longer quiet about the exhaustion of holding themselves together in ways that no longer fit.
I understand that what feels like chaos and uncertainty on the surface is often a deeper re-patterning, a creative reorganisation of who someone is becoming next.
But first, it feels scary. Like you're lost, don't know who you are anymore, and not sure where to even begin with what you need to know, let alone learn (or unlearn!)
You want to trust your intuition, but its guiding voice isn't finding you. Your fears feel bigger than they used to, and your body is asking you for far more care and attention through illness, burnout and chronic conditions.
This is where we meet, and this is where we create a new way for you to move forward that helps you write a new chapter: with confidence, clarity and more capacity for living a life that you get to truly live.
WHERE TO BEGIN
Online Reveal Session
Begin here if you're looking for answers, but you're not quite sure what the questions are either.
Supporting:
- Overwhelm, confusion, feeling lost or uncertain
- Big and little life changes that make it hard to see and hear yourself clearly
- Understanding why things are feeling hard, stuck, or repeating patterns
- Stuck in cycles of illness and overdoing that you can't seem to get out of
- Feeling like you don't know who you are (particularly on the neurodivergent journey)
- Want a deeper sense of self-connection that can support stress and change as it happens
- Feeling lost in other people's needs and ideas, while finding it hard to know how you really think and feel
This session is a way for us to begin to understand your story, your challenges and goals, and at a deeper level, what your system is ready to reveal. You'll have the opportunity to experience the unique ways I work, and together we will create a plan for your future care that is grounded in what you actually need—no copy and paste. Together, we find your version and welcome it to lead the way through the in-between places.
I’ll meet you where you are
All of you is welcome here, and you can expect to find these in our space as well:
Person-first care that centres your multifaceted identity (but recognises your environment too)
Strengths-based practices that support still figuring out who you are and where you want to go next
Collaboration is integral - your knowledge and experiences are as important as mine
We find your version - we might use psychology and energy frameworks, but your version is what matters most
What do you get when you merge psychology, energetic healing and nervous system support practices? A unique and ever-evolving kind of therapeutic space that grows with you. In conversation with your body, you can find the answers you are looking for, unwind the stress that keeps things stuck, and create flow to and from a deeper connection to yourself.
Words of Thanks
some kind words from my clients
“
Anna's sessions deliver a wild mix of magic, logic and profound undeniable accuracy every time. I've never done so much deep work and made so much progress, so quickly, as I have with Anna and her masterful combination of so
many rich talents and tools. She will meet you where you're at, speak your language and help to translate your Self and your needs to guide you at your own pace, which can be especially rare for us neurodivergent and chronic health folks.
★★★★★
- MS, QLD
“
Anna holds a wealth of knowledge and insight into navigating the human experience. Combined with her deep intuitive connection to source the perfect tools and guidance in each moment, I still carry many of the life tools she has gifted me, and I am so grateful for the profound healing and clarity that has come from working with Anna.
★★★★★
- ET, NZ
“
When I started working with Anna, I was dealing with burnout and stress from an unhealthy work situation.I could feel the transformation over the course of my sessions. It was so supportive to my overall recovery journey knowing what was showing up in my body and energy. I also learnt a lot about where I was at
energy wise and how to continue to take care of myself in a holistic way. Anna is amazing and so knowledgeable, and I highly recommend working with her.
★★★★★
- JS, NSW
“
I love my sessions with Anna - she's an absolute wealth of knowledge. With an incredible ability to tap into exactly where I'm at, she grounds insights into terms I can understand. I always leave feeling more in my body with tools to support me to move forward with confidence and clarity.
★★★★★
- AT, CAN
Monthly Kindred Kinesiology Readings + More
Love letters for your in-between Self
If you love to read thoughtful articles, have conversations with life and hear what it says back, and receive collective kinesiology readings (for free!), join us here.
Integration Mentoring for Self-Belonging
Resonance Sessions
Each session is a co-regulating field that supports your nervous system to shift from hyper-adaptation towards grounded authenticity. Over time, you’ll grow the internal trust, clarity, and compassion that makes sustainable self-care and self-belonging feel like 'you'.
Resonance Sessions are spaces of attunement where your authentic self is felt, heard, and remembered.
Through conversation, energy alignment, and embodied reflection, you re-establish resonance between your mind, body, and emerging identity, building the baseline required to recalibrate to a new sense self-belonging.
Resonance Sessions are for the sensitive, the seekers, the neurodivergent and the self-aware — those who have learned to care for everyone but lost connection to their Self along the way.
This integrative and spiralling experience is for those who have outgrown their survival patterns and are ready to live from self-connection. People who want to stop fixing symptoms and start living a life that doesn't need symptoms to signal something isn't right.
3 and 6 month offerings
Online sessions from Australia
Payment plan options available
Full access to the Liminal Library Substack
Bonus $111 welcome package
Are you ready to go on
an {inner} adventure?
I've got the compass, and the snacks.
Kindred Conversations acknowledges the Awabakal people as the traditional custodians of the land where we work, live and connect with others and nature. We honour and respect the leaders and healers of past and present.
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